The personal training we offer is intended for everyone – regardless of age, gender, health, individual capabilities and training needs.
It allows you to fully focus on the expectations and needs of the person training in order to achieve the best results in the shortest possible time. The training consists of a warm-up, individually selected training, and also the important stretching of muscles right after the exercises, the so-called assisted stretching. Thanks to Personal Training, everyone is able to achieve their training goals in a quick and safe way.
Price: 70.00 PLN/ 50 min individual lessons with an instructor.